Upcoming events and retreats online & in person

• “let the light in,” sacred self-care for the holydays 2 day online winter re(treat), december 18th & 19th, live sessions + replay available

• weekly live meditation, yoga, dance and higher self embodiment group coaching in the blood, bone and honey pot membership

• higher self readings, spiritual coaching, creative consulting and private mentorship with sarah

• mindbody centering yoga 2023 teacher trainings (online and in person, referral link to come)

• june 2023 goddess in the garden retreat with megan rising at moonlight meadow retreats in floyd, va (details & registration to come)

• august 2023 wisdom circle retreats (cody, wyoming, nyc + upstate new york :: details & registration link to come)

blood, bone & honey Youtube channel

the blood, bone and honey youtube channel is home to the devotional drip, a free personal development and higher self embodiment series to support multi-passionate lightworkers, creative entrepreneurs, heart based leaders and healing artists in their self-care, self-realization, spiritual awakening, personal development and purpose work on their non-linear journeys and devotional paths of healing, awakening, empowerment, radical self-care and revolutionary self-love to support self-realization in relationship to themselves, their journey, the world and their purpose work.

Podcasts

“the red thread transmission, episode 1 :: ways to be wild.” sarah and nina be of mindbody centering yoga in conversation about the wildness of the body, mind and heart, in their new project, the red thread transmission.

“reclaiming your power, taking up space & ferocious self love” sarah in conversation with caroline aylward on the get a helmet podcast

“being a fully embodied witchy woman” sarah in conversation with erika cramer on the queen of confidence podcast